In these days of high anxiety and stress, it is important that we look for ways to help us learn how to relax. The following Books on CD will offer assistance in the art of relaxation and stress management.
I seek the serenity
to accept what I cannot change;
the courage to change what I can;
and the wisdom to know the difference.
The above is a secular version of the "Serenity Prayer."
To access the original "Serenity Prayer" that was written by
Reinhold Neibuhr in 1926 select the link below.
http://www.proactivechange.com/12steps/serenity/prayer.htm
Complete relaxation.
by Glenn Harold. Diviniti Pub., 2001.
Check our catalog for this title.
Conquer stress: meditations to take you from tension to tranquility.
by KRS Edstrom. Soft Stone Publishing, 2007.
Check our catalog for this title.
Deep stress relief.
by Kelly Howell. Brain Sync Corp, 2006.
Check our catalog for this title.
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