10 Minute Solution: Dance Off Belly Fat Designed to help viewers shrink their waistline in the minimum amount of time, this workout program uses a series of dance inspired segments to offer belly-fat burning results in just 10 minutes.
10 Minute Solution: Quick Tummy Toners Fitness expert Jessica Smith leads the viewer through five different ten minute workouts each designed to flatten, tone, and strengthen the abdominal area.
10 Minute Solution: Dance off Fat Fast Designed to allow the busiest people enough time to get in shape and have fun along the way, this program offers five separate workouts, all only 10 minutes in length. Featuring dance fitness expert Leah Sarago, each segment conditions the cardiovascular system and burns calories while incorporating dance.
8 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch Presented in the signature ":08 min" fitness format, this DVD allows viewers to choose either beginner, intermediate, or advanced skill levels and begin toning their body straight away. For anyone who has ever wanted to try Pilates or yoga but have been too intimidated to make the effort, this is the ideal introduction to both forms of exercise.
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